Yoga for people with and without Diabetes
Movement, Relaxation and inner Balance
The Wörwag company offers dietary supplements for diabetic polyneuropathy, among other things, to help people with diabetes.
For their health day, they invited me to show the staff some yoga exercises that can regulate blood sugar levels, reduce stress and boost general wellbeing.
Together, we explored why yoga can be effective. Through short exercise sequences, we experienced some of the practices that can be undertaken in yoga classes for people with diabetes.