Impressions from Participants
“I look forward to every Tuesday class because everytime Anja presents new exercises in class. She has an almost inexhaustible reservoir, which makes the classes very diverse and fascinating. I have benefited a lot from Svastha Yoga in terms of my posture, flexibility, breathing and especially my body feeling. ”
Verena B., group class Weilheim
"After the yoga class with Anja, you take her smile home with you ..."
Alexander H., group class, Herrsching
"I like it very much and is a personal enrichment !!!"
Anonymus, Svastha satisfaction survey 2018
"Very good yoga program, I like how they choose the priorities, very pleasant personal and individual support, nice participants, keep it up!"
Anonymus, Svastha satisfaction survey 2018
"Your lessons are always great, I feel being in good hands. I've been much more agile since I started. Breathing exercises in particular have helped me a lot. ”
Gloria S., group class, Hechendorf
„Anja works distinctively and sensitively towards the needs of the individual course participants. Her lessons are very diverse, you learn something new every class. ”
Birgit R., group class, Wörthsee
Impressions from teaching abroad
"Lately people are telling me that I look so calm and in control. This is because I joined Anja’s Yoga class every week. Anja offers a very safe environment to practice or to learn more about Yoga. Each class is a follow up from the previous one. This makes her yoga classes more like a journey where you experience to feel good about your body and soul. It is not important how flexible or good you are. It is more like a short interruption of our hectic life so you can face reality in a more calm and balanced way. After her morning classes I was much more capable of dealing with daily matters because of my state of mind."
Johanna L., group class, Kuala Lumpur
"Anja has an innate ability to identify what the client needs. I can't thank her enough for the amazing contribution she made to my wellbeing and ability to enjoy life. Carving out the time for yoga with Anja has truly enhanced my ability to enjoy life. She has been a fantastic guide."
Rachel M., one-on-one and group class, Kuala Lumpur
"I was very happy with the classes I had with Anja. It was very well catered for my condition, gentle yet strengthening at the same time. I felt good every time after her class, the whole day. It is a pity she left. They could not find a replacement who teaches what she taught."
Joanne (Parkinson), one-on-one and group class, Kuala Lumpur
"I love attending Anja's yoga classes because she is a very attentive and knowledgeable teacher. Anja takes the time to explain the posture and its intent and also ensures it is done safely by each student. Anja also focuses on the effect on the mind, which is the true purpose of yoga. Her classes always uplift me and bring calmness to my day."
Cindy R., group class, Kuala Lumpur
"Anja is an amazing yoga teacher who passionately cares about her students and their overall health. In the two years that I attended her classes, she encouraged me to take what I learned about breathing, meditation and postures into my everyday life. It is clear that Anja knows her human anatomy and how the poses should be (and should not be) made. This educated approach to yoga encourages strength and flexibility and discourages haphazard patterns and injuries. I can recommend, without any reservation, taking yoga classes with Anja."
Jean d.V., group class, Kuala Lumpur
"I was very very lucky to know about and join Anja's yoga class in Kuala Lumpur. Every her lesson was beautifully constructed of physical and mental exercises. They were also cleverly blended with some touch of meditation which made her lessons so special from others. Having yoga lessons with Anja was like a pleasure journey of self-discover for me. I will miss shanti chanting at the end of every class. Thank you so much. Namaste!!! "
Ha D., group class Kuala Lumpur
Foto: Yoga ©Poprotskiy Alexey/Shutterstock.com