Welcome to my practice!
Dear patients,
I am delighted that you are interested in Ayurveda and/or Yoga Therapy. Both systems of medicine combine a holistic view of man consisting of body, mind and soul. Health ("Svastha") is seen as a state of homeostasis, a balance of forces and qualities on all three levels of the human being.
Ayurveda focuses on diet, lifestyle, cleansing therapies, and herbal treatments to restore balance. Yoga therapy focuses on movements that are adapted to the symptoms, meditative breathing, and relaxation techniques. It is always centered on the individual with their unique constitution and symptoms.
The methods of Ayurveda and Yoga are based on thousands of years of experience. We use both for prevention and treatment. Practical experience shows that Ayurvedic medicine and yoga therapy can be used in conjunction with other therapeutic approaches from conventional medicine and natural healing
In me you will find a naturopath who has found her therapeutic home in Ayurveda and Yoga and supports it with modern scientific knowledge. Having worked as a pharmacist for many years, I have a comprehensive insight into conventional medicine and other naturopathic treatments. I can therefore easily assess how Ayurveda and/or yoga therapy harmonize with existing therapies. My approach is not dogmatic exclusion, but the harmonious coexistence of therapies for the benefit of your health.
Your
Anja Orttmann-Heuser
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