I am pleased that you are interested in Ayurveda and yoga therapy. Both medical systems combine a holistic view of man, which includes body, mind, senses and soul. Health (“Svastha”) in this sense encompasses all facets of human existence - and a therapeutic approach with Ayurveda and / or yoga addresses imbalances on these different levels. Ayurveda emphazises measures regarding nutrition, lifestyle and herbal applications, while yoga therapy focuses on movement and meditative breathing therapy. The individuality of the patients is the basis for interventions that can claim thousands of years of experience.
Ayurveda and yoga are wonderfully suited to maintaining your health (in the sense of prevention) and treating diseases and can also be used in conjunction with other therapeutic approaches from conventional medicine and naturopathy.