Diabetes-Kongress: Benefit of therapeutic Yoga for People with T2D

The ADA 2023 Guidelines recommend a regular yoga program for older adults with diabetes. Previous scientific studies on yoga in type 2 diabetes show a positive impact on clinical parameters such as FG and HbA1c, as well as positive effects on stress reduction and mental balance.

In addition to the physical component, yoga also addresses the mental and emotional levels. It is a holistic approach. Also, therapeutic yoga integrates the findings of modern medicine. Hence, people with diabetes can benefit from a yoga practice that is tailored to their specific needs.

This workshop will be a combination of theory and practice and will show why and how yoga can be creatively adapted to the needs of people with diabetes and how it can also be integrated into everyday life as a low-threshold alternative.

See you on 05/09/2024 at 2:00 pm :)