The word 'Svastha' from Sanskrit (the ancient language of Indian philosophy) refers to a state of complete health, mental and emotional balance. If you want to translate this into a personal experience, it is very well described as 

Lightness in the body - brightness in the mind

(AG Mohan)

‘Sva’ literally means ’the self’ and ‘stha’ means ‘stand’ or ‘to be’; so 'Svastha' could be translated as 'standing in your own self'.

In my naturopath practice, I offer Ayurveda medicine and yoga therapy to guide you in maintaining and/or regaining your health. Additionally, you find yoga classes that are tailored to your personal needs in order to support you in different life situations.


mit Yoga Beweglichkeit schaffen


Yoga brings fitness, but it is more than just sport. Yoga effectively manages stress, but is more than a relaxation technique.

„Yoga is an inner experience, a work-in within a work-out“
(Indra Mohan)


Ayurveda is considered the "science" of longevity and also integrates yoga into its applications. The goal is a healthy and active life into old age.

„When the diet is wrong, the medicine is of no use. If the diet is correct, the medicine is not needed.“
(Ayurvedisches Sprichwort) 

Continuous Education

Regular workshops, talks and seminars about Yoga und Ayurveda. 

„Do not look for the right teacher, look for the right knowledge.“
(AG Mohan)


Ayurveda Blüte Erfahrungsberichte Beratung

Xmas holidays

Festive season for Svastha Yoga&Ayurveda

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News Blog

Svastha News Dezember

The last Svastha newsletter for 2020 has been written.

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Svastha News November

After a long break - news again from Svastha!

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Fotos: Lotusblüte ©elwynn/, Yoga ©Poprotskiy Alexey/; Ayurveda ©; Svastha Education ©Anja Orttmann-Heuser