Breath mindfulness - the encounter with the self in the here and now
This seminar is entirely dedicated to your personal approach to yourself and your breath. We retreat to the Chiemsee in the beautiful seminar house Jonathan.
We take time to delve into the basics of classical yoga philosophy in order to gain insights for our own lives. It is about the questions about the inner core/self, the role of the mind, the connection of breath, mind, body and self. We learn from the yoga sutras and other texts, we practice together, experience, deepen, exchange. At the same time we have time to get to know individual breathing techniques in more detail, to practice and deepen them. There is the possibility of a private conversation with the seminar leader to underpin a personal focus with an individual practice for everyday life.
Date: 14.08.-17.08.2022 (Su-Mi, including Mo holiday) Cost: 270,00 Euro plus accommodation/vegetarian meals 245,00 Euro (Early Bird with binding registration and full payment until 1.6.2019)